MUFFINTIN MEALS are a great way to practice portion control or to save leftovers to divvy up into individual servings if you are into meal prepping. | ANGELINA LaRUE PHOTO
MUFFINTIN MEALS are a great way to practice portion control or to save leftovers to divvy up into individual servings if you are into meal prepping. | ANGELINA LaRUE PHOTO
JAYTON RECOGNITION The Jayton cheer squad finished in 6th place in the State last week at the State Cheer Championships in Fort Worth. Congratulations go these girls and boys on how they competed at the state level. | COURTESY PHOTO
SPUR HONORS The Spur cheer squad finished in 4th place in the State last week at the State Cheer Championships in Fort Worth. Congratulations go to these girls and boys on how they competed at the state level. | COURTESY PHOTO
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